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technique, based on the theory that the body is
“reflected” on the feet and hands. By skilled
manipulation of the reflex areas, blockages of
energy and tension are released, promoting
physical and emotional health and revitalization.
Reflexology promotes relaxation, enhancing the
body’s innate ability to restore balance and
homeostasis. Reflexology improves circulation
and reduces stress. Reflexology can be
performed on practically anyone.